reality check: i do not eat well.
if i am given a choice i do. i will choose what is best for me.
but put me in a group of people where bad food eating habits exist and i'm useless.
so like all other people who attempt diets and the like, i will now begin my own journey of just trying to understand why and how much i eat. interesting. research. it doesn't seem that hard. it's very easy at home.
let's try this for one week. do i have the self-control to decide before the day begins what i am going to put in my body? or will i cave under the pressure. my current weight is 125. i'll report back in one weeks time. that's july 30th. let's see what happens!
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